Spicy Carrot Hummus

An easy and delicious way to use up your carrots - Recipe from BBC Good Food

45 mins

Serves 8

What you will need...

  • 600g carrots
  • 2 tablespoons olive oil
  • 1 teaspoon cumin seeds
  • 1 garlic bulb
  • Juice of 1 lemon
  • 120ml extra virgin olive oil
  • 400g can of chickpeas, drained and rinsed
  • Rose harissa
  • Flatbreads, to serve
Spiced Roasted Carrot Hummus 3 735x490

The method

1

Heat oven to 200C/180C fan/gas 6.

2

Cut the carrots into large chunks and toss with 2 tbsp olive oil, 1 tsp cumin seeds and a garlic bulb, broken into cloves.

3

Place onto a baking tray and roast in the oven for 40 mins or until caramelised.

4

Once cool, squeeze the garlic cloves out of their skins and tip into a food processor with the carrots, juice of 1 lemon, 120ml extra virgin olive oil, chickpeas, and some seasoning.

5

Blitz until smooth, swirl through some spicy rose harissa.

6

Serve with flatbreads, enjoy!

Share on

Have a question?

View our FAQ or drop us a message and we'll see how we can help.

Contact Us