Sauerkraut
Great for your gut!
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30 Minutes
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Serves Makes 600g
45 mins
Serves 8
Heat oven to 200C/180C fan/gas 6.
Cut the carrots into large chunks and toss with 2 tbsp olive oil, 1 tsp cumin seeds and a garlic bulb, broken into cloves.
Place onto a baking tray and roast in the oven for 40 mins or until caramelised.
Once cool, squeeze the garlic cloves out of their skins and tip into a food processor with the carrots, juice of 1 lemon, 120ml extra virgin olive oil, chickpeas, and some seasoning.
Blitz until smooth, swirl through some spicy rose harissa.
Serve with flatbreads, enjoy!
Recipe from BBC Good Food