What's In Season

Each week the contents of the veg box change, taking you through the seasons as nature intended.

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What are the seasonal stars of each month?

All vegetables have their best times of year for flavour and freshness. Supermarkets have demanded growers and farmers to provide year round production of many fruits and veggies. The result has been a reduction of taste and a high cost to the environment, as well as many consumers not knowing what vegetables are in season when.

So lets see what is really in season.

January

Cabbage, Jerusalem Artichokes, Kale, Leeks, Mushrooms, Parsnips, Swedes.

February

Indoor Spinach, Celeriac, Parsnips, Spring Greens, Cauliflower, Swede.

March

Lettuce from the Glasshouse, Rhubarb, Parsnips, Celeriac, Cucumber.

April

Cauliflower, Red Cabbage, Rhubarb, Rocket, Watercress, Spring Green, Parsnips, Radish, Mixed Leaf Salad.

May

Asparagus, Aubergine, Lettuce, New Potatoes, Rhubarb, Spring Onions, Strawberries, Spinach, Mixed Leaf Salad.

June

Asparagus, New Potatoes, New Carrots, Broad Beans, Broccoli, Tomatoes, Peas, Peppers, Raspberries, Courgettes, Turnips.

July

Onions, Fennel, Kohl Rabi, Runner Beans, Tomatoes, Cucumber, Broccoli, Blueberries.

August

Cherries, Spaghetti Squash, Lettuce, Plums, Sweet Corn, Tomatoes, Raspberries.

September

Squash, Kale, Pears, Apples, Blackberries, Broccoli, Romanesco, Beetroot.

October

Pumpkin, Apples, Broccoli, Cauliflower, Kale, Leeks, Lettuce, Parsnips, Fennel, Mixed Leaf Salad.

November

Savoy cabbage, Cavalo Nero, Leeks, Parsnips, Beetroot, Sprouts, Red Cabbage, Potatoes, Swede.

December

Sprouts, Carrots, Parsnips, Potatoes, Swede.

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