Crown Prince, Cumin & Sage Soup

From the Field Kitchen

1 Hour

Serves 4

What you'll need…

  • 1 Crown Prince Squash
  • 1 Onion
  • 1/2 Leek
  • 2 Carrots
  • 1 Clove garlic
  • 2 Teaspoons cumin seeds
  • 1 Teaspoon cinnamon
  • 8-12 Sage leaves
  • Salt & pepper
  • Olive oil
  • Vegetable stock
Crown prince min

The method


Pre-heat your oven to 180°C. Chop your crown prince squash in half, scoop out the seeds and place onto a baking tray. Drizzle over olive oil, salt & pepper and roast for 30-45 minutes until soft.


Chop your leeks, garlic, carrots & garlic and fry until softened.


Scoop out the flesh of the squash and fry with the other veg. Add in the spices and sage and fry until fragrant.


Pour over enough vegetable stock to cover the vegetables & simmer until softened.


Blend everything together & season with salt and pepper to your liking. Enjoy!

Recipe by Mark Price, Groobarbs Field Kitchen

Have a question?

View our FAQ or drop us a message and we'll see how we can help.

Contact Us