One-pan Sausage, Kale & Bean Stew

A one-pan wonder!

30mins

Serves 4

What you'll need…

  • 2x tablespoons olive oil
  • 6/8 sausages of your choice
  • 1x onion, finely chopped
  • 2x crushed garlic cloves
  • 1tbs Harissa paste
  • 1tbs Dijon mustard
  • 1tsp dried oregano
  • Good pinch of granulated sugar
  • 1x 400g tin plum or chopped tomatoes
  • 1x tin cannellini beans or butter beans
  • 120g Kale, or other greens of choice such as spinach leaves or cavolo nero
  • Optional - a couple of slices of Lovingly Artisan Sourdough bread and butter to dip!
Sausage stew

The method

1

Heat a drizzle of olive oil in a frying pan, add the sausages and cook on a medium-high heat until browned all over. Transfer to a plate.

2

Add a little more oil to the pan if necessary, add the onion, garlic and cook on a low heat for a few minutes until beginning to soften.

3

Add the harissa, Dijon mustard, oregano, tinned tomatoes, sugar, and the beans with their bean stock, and mix well to combine. Give it a check for seasoning.

4

Slice your sausages up and return them to the pan; bring everything to a simmer.

5

Just before serving, add the kale and stir through for a couple of minutes.

6

Serve in a bowl with some bread and butter on the side. Enjoy!

Recipe by Lucie, Marketing Manager

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