Cavolo Nero With Chilli and Rosemary

An excellent side dish

30 Minutes

Serves 4

What you'll need…

  • 250g Cavolo Nero
  • 1 Fresh red chilli
  • 2 Sprigs fresh rosemary
  • 3 Tablespoons olive oil
  • 4 Garlic cloves
  • 1 Onion
Cavolo nero

The method


Prepare your Cavolo Nero by removing any thick stems, then slice and wash. Then chop your onion, garlic and chilli.


Heat the olive oil in a pan over a medium heat and add in the onions, turn down the heat and fry until soft.


Then add in the rosemary, garlic and chilli and fry for a further minute.


Add in the chopped cavolo Nero and make sure to season to taste. Then cover with a lid, turn down the heat and allow to slowly cook for 20 minutes. Stir every 5-10 minutes.


Remove the rosemary stalks, ensure it is seasoned to your taste and enjoy!

Recipe from BBC Food.

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