A quick, healthy meal
A delicious brunch
Bring a pot of water to the boil and drop in the kale. Boil for 3 minutes them remove and rinse under cold water. Drain and roughly chop.
Cut the sweet potato into chunks and place into the same pot of water, boil until tender and then drain well.
Heat some oil in a pan and fry the sweet potato so that it crisps up a bit. Chop the garlic, spring onion and chilli and add to the pan, cook for 2 minutes. Add the kale and allow the flavours to combine.
Fry the eggs in a separate pan. Season the hash to your taste.
Spoon the hash onto plates and top with the fried egg. Add hot sauce if you fancy. Enjoy!
Recipe from Olive