Spinach and Tomato Frittata

Healthy and packed with flavour

45 Minutes

Serves 4

What you'll need…

  • 1 tablespoon olive oil
  • 1 large onion
  • 300g tomatoes
  • 100g spinach
  • Small handful of basil leaves
  • 100g ricotta
  • 6 eggs

The method


Heat oven to 200 °C/180 °C fan. Chop the onions, tomatoes and basil.


Heat the oil in the pan, and fry the onion for 5-6 minutes until soft. Add the tomatoes and fry for an extra few minutes.


Remove from the heat, add in the spinach and basil and mix together until the spinach has wilted slightly.


Transfer all the ingredients to a greased baking tin. Then dot over small scoops of ricotta on top of the mixture.


Season the eggs to your liking and beat well, then pour into the baking tin over the vegetables and cheese. Cook for 20-25 minutes or until golden. Serve with Salad. Enjoy!

Recipe Inspired by BBC Good Food.

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